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Tender Transitions: Mindful Preparation for the Fourth Trimester

You deserve care, too.

You’ve taken classes about taking care of baby. What about taking care of you?

Join postpartum mental health certified (PMH-C) therapist Samantha Sperlak, LCPC for a virtual webinar as we cover:

  • Common postpartum challenges

  • PMADs signs & symptoms

  • Building a helpful support system

  • Self-care strategies

  • Resources to use

Walk away with new knowledge and confidence about how to set you and your family up for success during the fourth trimester.


More details

Date: Friday July 12th

Time: 12pm CST

Location: Online Webinar (Google Meets)

Cost: $15

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September 20

Tender Transitions: Mindful Preparation for the Fourth Trimester